Taken from a back catalogue of pre recorded yoga classes – recorded during our 2 years of lockdowns. A weekly yoga class dropped into your inbox each Sunday afternoon – these classes are broken down into 3 parts per class – warm-up/peak and wind down and can be practiced as 3 shorter individual sections or run together as a longer class (50-60 mins)
Each week we focus on a different theme or area and the classes can be practiced as often as you like in the quiet of your own time and space.
Options:
- Single weekly rate €8.00 per class
- Block of 6: €45/6 classes
Please note: The pre recorded weekly yoga classes will be sent out every Sunday afternoon to your inbox. You will receive your first class the next Sunday after purchase.
Carolyne Deer –
To say this has been a lifesaver for me during this pandemic is an understatement. As a yogi who was hit and miss with classes due to time constraints the pre recorded class has enabled me to practise yoga weekly and sometimes twice weekly at a time to suit ME as it’s delivered to you phone via a YouTube link. You can use is whenever it suits you to practise and do as many times as you want to!!! It is delivered in the most calm, gentle yet informative way and is suitable for beginner right through to more advanced postures. Brenda makes this possible through her gentle instruction. You will feel like it’s just you and Brenda in her studio and be transported for that hour into yogi bliss!!! I have definitely become more of a yogi since doing the pre recorded classes and feel calmness of mind and spirit and I’ve benefited health wise and fitness wise too. For anyone who is busy this is the perfect way to practise yoga as there is always an hour in the week where you can put it on and practise at YOUR pace. Because Brenda is such an excellent teacher not once have I ever had to stop the video or rewind it. She is truly AMAZING and seems to intuitively know week that week what her students need. I adore these classes and hope they continue after this pandemic is over. Thank you Brenda as you’ve saved me mentally during this crazy past 14 months and I’ve never been fitter!!!
Sharon –
I have been attending Brenda’s wonderful classes for 10 years now and I completed my Teacher Training at the studio. The space is so beautiful and has been a sanctuary for me to return to, to disentangle from external stressors and be safely & methodically guided back to my centre, back to source ✨
Brenda is a gifted teacher ⭐It is rare to find one who weaves intuitive, eloquent teaching with a strong technical knowledge of how the body and mind operate. You will slowly, safely, build up until your body more easily progresses into that challenging posture!
When I lay to rest on my mat post class, I always feel my internal landscape has changed and the serenity in the room Is palpable 😇 This for me is why I practice Yoga. It is ultimately a beautiful spiritual experience.
The prerecorded classes are fantastic for me at present as I am disciplined and can organise my Yoga practice around my busy family life🤹♀️
Thank you Brenda and Team EYS for all that you do to make the magic happen, Namaste ❤️❤️❤️