Classes are mixed level – suitable for all – and combine a mixture of breathwork, movement, and relaxation.
Saturday: 8.00-9.15am
Options:
- €8 per individual class
- €45/6 class zoom bundle (can be used across 2 classes)
Please note: When purchasing an individual class, for example the Saturday 8.00-9.15pm class you will be added to next Saturday class after purchase. A link for class will be sent via email to the recipient email address 1 hour before class begins each day or evening.
Aisling McCarthy (Wicklow) –
I’ve been attending weekly online yoga classes via Zoom for over a year now – and honestly – it has become the single best part of my week.
Each Saturday morning, my routine is to wake, and prep my living room for yoga – and then once I log in be brought on a journey of slow gentle movement – landing, an hour and 15 mins later in a different place mentally and physically – and all before the rest of the world wakes up.
Brenda makes you feel as if you are in the studio with her – still guiding your postures from a distance… sending encouraging words and guiding her classes with an ease that is infectious.
I can’t recommend this highly enough. Brenda is the single best yoga teacher I’ve had the privilege of practicing with.
Namaste <3
Joseph Hansen –
I began attending Brenda class two years ago. As a man I was quite apprehensive about starting as it was a mainly female class. However, Yoga has transformed my outlook. Brenda’s classes were energetic and mindful. The studio was an encouraging and inclusive place where I could grow my practice. Brenda is a supportive and kind teacher. I can’t imagine a life without my Yoga practice now. It has enhanced and improved my mental and physical health. When I am on the mat I feel present and connected.